From Aya to Nuna

From Aya to Nuna

Hi there my friend 🤗  I have something exciting to tell you… I’ve changed my name from Aya to Nuna 😊 Does it mean anything for you or our relationship? Absolutely not! I am still the same happy alpaca – it was something I had to do for myself.  Let me...
Why weekends are hard when you live with a mental illness

Why weekends are hard when you live with a mental illness

Hi there, friend 🤗🌸 I just read an article on why weekends can be hard when you live with a mental illness… and it was pretty interesting, so just wanted to share it with you 😊  It was written in 2018 by Gabrielle R on The Mighty and she really nails it and explains...
My 6 favorite mental health blogs

My 6 favorite mental health blogs

Hi there, 🤗 I love singing in the shower – can you guess what I sing? Alpacapella 😄 But you know what I love even more? Awesome blogs about mental health 🙌 Way too many feel alone with their concerns, but you are never alone – and reading blogs can be a...
6 ways to make friends from home

6 ways to make friends from home

Have you ever tried to Google “How to make friends”? Most articles will tell you to do things like joining a running club, volunteering and so on… all requiring you to leave the house. But… dealing with stress, anxiety and/or depression, leaving the house can be quite...

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I will reach out as soon as possible once I'm ready ????  Thank you for being you ❤️

Thank you! I will let you know once my beta is ready :)

Hi, thank you for believing in me!

Please enter your first name and email to become my beta-tester!
I will reach out as soon as possible once I'm ready ????  Thank you for being you ❤️

Thank you! I will let you know once my beta is ready :)