What if we talked about physical health the absurd way we talk about mental health?

Get into the habit of practising self-care today with AI powered 24/7 mental health support and unlimited access to tools and techniques. Nuna is a virtual alpaca companion built and trained by psychologists to help you structure your thoughts and feel better.

Hi there, 🤗

I was scrolling through Facebook hoping to find cat videos (by the way, who doesn’t love cat videos? 😻) and fell over this to-the-point video from ATTN 👀

It beautifully explains how absurd it would be, if we talked about physical health the way many talk about mental health.

You can see the video on Facebook here.

… or just watch it below.

Have a lovely day

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